*This item allows for a single download, and is compatible on Apple Books and Android
“When creating ‘The Ballet Journal’, my mission was to guide dancers towards a new level of consistency and confidence in their performance. I believe in the transformative power of releasing the mental and emotional barriers that hold dancers back from their fullest potential, enabling them to shine on and off the stage.”
The Peak Performance Ballet Journal is designed to help you track your progress, set SMART goals, reflect on your practices, and ultimately enhance your performance in ballet. By keeping a detailed record of your journey, you can identify areas of improvement, celebrate your successes, and stay motivated on your path to becoming the best dancer you can be.
What is included:
50 pages of activities
Daily practice entries
Monthly guidance to setting SMART goals
Performance reviews
Motivational quotes by artists and ballerinas
Tips and tricks for achieving your goals
Athletic diet and hydration tracker
Journaling
Much more!
*This journal is good to take dancers through 30 sessions of classes
(for customisations, please contact us at hello@dancejournals.co)
